Description

This Spring Asparagus Quiche is a fresh and comforting dish perfect for brunch, lunch, or a light dinner. Tender asparagus, creamy eggs, and nutty Gruyère cheese bake together in a golden flaky crust for a delicious seasonal meal that feels both elegant and simple.

Ingredients

Scale

1 pie crust
1 bunch fresh asparagus (about 250 g)
1 small onion, finely chopped
1 tablespoon olive oil
4 large eggs
1 cup heavy cream
1/2 cup whole milk
1 cup shredded Gruyère cheese
1/4 cup grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon nutmeg
1 tablespoon chopped parsley

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Instructions

Preheat oven to 180°C (350°F).
Place pie crust into a pie dish and bake for 10 minutes.
Trim the asparagus and cut into small pieces.
Heat olive oil in a skillet and sauté the onion until soft.
Add asparagus and cook for 2 minutes.
Whisk eggs, cream, milk, salt, pepper, and nutmeg.
Spread vegetables and cheese evenly in the crust.
Pour the egg mixture over the filling.
Bake for 35–40 minutes until set and lightly golden.
Let rest for 10 minutes before slicing and serving.

Notes

For extra flavor add fresh herbs like thyme or chives. Swiss cheese can replace Gruyère if needed. Store leftovers in the refrigerator for up to 4 days and reheat gently in the oven.

Prep Time: 20 minutes
Cook Time: 40 minutes
Category: B
Method: Baking
Cuisine: French

Nutrition

Serving Size: 1 slice
Calories: 320
Sugar: 2g
Sodium: 380mg
Fat: 22g
Saturated Fat: 12g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 2g
Protein: 13g
Cholesterol: 145mg