
The Story & Intro
Hi, I’m INAYA, 38, from the beautiful island of Crete in Greece, and even though Hawaiian flavors come from far across the sea, this dish always feels like home to me. I remember the first time I made Simple Hawaiian Meatballs with Store-Bought Sauce on a busy afternoon when my kitchen was already a little messy (as usual). I wanted something comforting, sweet, and joyful without spending hours cooking. That’s when I learned that sometimes, shortcuts aren’t cheating they’re smart cooking.
Growing up, my grandmother taught me that food is about connection, not perfection. While she cooked traditional Greek dishes, she also believed in using what you have and enjoying the process. That philosophy inspired this Simple Hawaiian Meatballs with Store-Bought Sauce recipe. It’s easy, friendly, and full of tropical sweetness that instantly lifts your mood.
This recipe is perfect for busy women, family gatherings, or even a cozy night in. The juicy meatballs, tangy pineapple, and glossy sauce come together like a warm hug. Whether you serve these Simple Hawaiian Meatballs with Store-Bought Sauce over rice, on toothpicks for a party, or straight from the pan (no judgment here!), they always bring smiles. Cooking should feel fun, a little playful, and full of love and that’s exactly what this recipe delivers.

Ingredients
To keep things simple and stress-free, we’re using store-bought sauce and frozen meatballs. Trust me, it still tastes homemade and delicious.
🛒 Ingredients Table
| 🛒 Ingredient | Amount |
|---|---|
| 🥩 Frozen meatballs | 2 lbs |
| 🍍 Pineapple chunks (canned, drained) | 2 cups |
| 🫑 Bell peppers (red & green, chopped) | 2 cups |
| 🧅 Onion (optional, sliced) | 1 medium |
| 🥫 Store-bought sweet & sour or Hawaiian sauce | 2 cups |
| 🌱 Green onions (for garnish) | Optional |
| 🍚 Cooked rice (for serving) | As needed |
Step-by-Step Instructions
Cooking Simple Hawaiian Meatballs with Store-Bought Sauce couldn’t be easier. You can make this on the stovetop, in a slow cooker, or even in the oven.
👩🍳 Instructions Table
| 👩🍳 Step | What to Do |
|---|---|
| 1️⃣ | Heat a large skillet or saucepan over medium heat. |
| 2️⃣ | Add frozen meatballs and cook until heated through. |
| 3️⃣ | Stir in chopped bell peppers and onions. |
| 4️⃣ | Pour in the store-bought sauce and pineapple chunks. |
| 5️⃣ | Simmer for 15–20 minutes, stirring gently. |
| 6️⃣ | Taste and adjust sweetness or salt if needed. |
| 7️⃣ | Garnish with green onions and serve warm. |

✨ Slow Cooker Option:
Add everything to your slow cooker and cook on LOW for 4–5 hours or HIGH for 2–3 hours.
⏱️ Time
| ⏱️ Details | Time |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 20 minutes |
| Total Time | 30 minutes |
📝 Notes
| 📝 Tip | Details |
|---|---|
| Sauce choice | Sweet & sour, Hawaiian, or teriyaki all work |
| Extra flavor | Add a splash of soy sauce or ginger |
| Spice it up | Red pepper flakes or sriracha are great |
| Make ahead | Tastes even better the next day |
Serving Suggestions
This Simple Hawaiian Meatballs with Store-Bought Sauce recipe is incredibly versatile. Here are some of my favorite ways to enjoy it:
- 🍚 Over fluffy white or jasmine rice
- 🥖 Inside slider buns for Hawaiian meatball sandwiches
- 🥗 With a simple green salad for balance
- 🎉 On toothpicks as an easy party appetizer
- 🍜 Over noodles for a fun twist
In my home, we often serve it family-style, right in the middle of the table, letting everyone help themselves. That’s how food brings people together just like my grandmother taught me.

Recipe Card
Simple Hawaiian Meatballs with Store-Bought Sauce
⏱️ Time
| Prep | Cook | Total |
|---|---|---|
| ⏰ 10 min | 🔥 20 min | ⌛ 30 min |
🛒 Ingredients
| Item | Amount |
|---|---|
| 🥩 Frozen meatballs | 2 lbs |
| 🍍 Pineapple chunks | 2 cups |
| 🫑 Bell peppers | 2 cups |
| 🥫 Store-bought sauce | 2 cups |
👩🍳 Instructions
| Step | Action |
|---|---|
| 1 | Heat meatballs in skillet |
| 2 | Add vegetables |
| 3 | Stir in sauce & pineapple |
| 4 | Simmer & serve |
📝 Notes
| Tip | Info |
|---|---|
| Storage | Refrigerate up to 3 days |
| Freezing | Freeze up to 2 months |
🍽️ Nutrition (Approx.)
| Per Serving | Amount |
|---|---|
| Calories | 420 |
| Protein | 18g |
| Carbs | 32g |
| Fat | 22g |
Conclusion
These Simple Hawaiian Meatballs with Store-Bought Sauce remind me why I love cooking so much. They’re easy, comforting, and full of joyful flavors that make everyone feel welcome. From my kitchen in Crete to your home in the US, this dish carries the same message my grandmother shared with me food doesn’t need to be complicated to be meaningful. Light a candle, put on some music, and enjoy every sweet and savory bite. 💛



