The Story & Intro
Hi, I’m INAYA, 38, from the beautiful island of Crete in Greece, and this Simple Ground Beef Stir Fry is one of those recipes I return to when life feels loud and time feels short. I learned early, standing beside my grandmother in her sunlit kitchen, that the best meals don’t come from stress. They come from confidence, instinct, and a little love.
My grandmother never followed strict rules. She cooked with what she had, trusted her hands, and believed food should comfort before it impresses. That philosophy lives on in this Simple Ground Beef Stir Fry. It’s quick, forgiving, and deeply satisfying. I’ve cooked this dish on nights when my kitchen was messy, my head was full, and I still wanted to put something warm on the table.
This Simple Ground Beef Stir Fry fits perfectly into busy American weeknights. It uses affordable ingredients, cooks in one pan, and delivers bold flavor without extra steps. I love how adaptable it is. Some nights I add more vegetables, other nights I keep it simple and cozy.
Cooking brings people together, especially women who share meals, stories, and care through food. This Simple Ground Beef Stir Fry feels like a hug in a bowl. It’s not fancy, but it’s real and that’s what makes it special.
🛒 Ingredients
- 1 pound lean ground beef
- 1 tablespoon olive oil
- 1 medium onion, thinly sliced
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- ¼ cup soy sauce
- 1 teaspoon sesame oil
- Salt, to taste
- Black pepper, to taste
- Optional: red pepper flakes, green onions, sesame seeds
👩🍳 Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add ground beef and cook until browned, breaking it apart as it cooks.
- Season lightly with salt and black pepper.
- Remove the cooked beef from the skillet and set it aside.
- In the same pan, add onion, bell pepper, and broccoli.
- Stir fry for 4–5 minutes until vegetables turn tender but still vibrant.
- Add garlic and ginger, stirring constantly for 30 seconds.
- Return the ground beef to the skillet.
- Pour in soy sauce and sesame oil.
- Toss everything together until evenly coated and glossy.
- Taste and adjust seasoning. Add red pepper flakes if you like heat.
- Remove from heat and garnish with green onions or sesame seeds if desired.
🍽️ Serving Suggestions
Serve this Simple Ground Beef Stir Fry over fluffy white rice for a classic option. Brown rice adds a nutty depth, while cauliflower rice keeps things lighter. I also love spooning it into lettuce cups for a fresh, crunchy bite.
For a heartier meal, pair it with noodles or serve it alongside a simple cucumber salad. This dish works beautifully as leftovers and reheats without losing flavor, which makes it perfect for meal prep.
⏱️ Time
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
📝 Notes
- Use ground turkey or chicken if you prefer a lighter protein.
- Frozen vegetables work well when fresh ones aren’t available.
- Add a splash of water or broth if the stir fry feels too dry.
- This recipe stays flavorful for up to 3 days in the fridge.
🍽️ Nutrition (Per Serving)
- Calories: 380
- Protein: 28g
- Fat: 22g
- Carbohydrates: 16g
- Fiber: 3g
- Sugar: 4g
- Sodium: 780mg
TASTY RECIPE CARD – CODE
Conclusion
This Simple Ground Beef Stir Fry proves that good food doesn’t need drama. It needs warmth, balance, and intention. When you cook this dish, you’re not just making dinner you’re creating a moment of calm in a busy day. From my Cretan kitchen to yours, I hope this recipe brings ease, comfort, and a little joy to your table.
