Description
These healthy comfort food dinner recipes for weeknights bring warmth, balance, and nourishment to your table. Inspired by simple Greek home cooking, they are easy, cozy, and perfect for busy evenings when you need food that feels like a hug.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups mixed vegetables
- 1 cup cooked lentils or chicken
- 1 cup cooked whole grains
- 1/2 cup Greek yogurt
- Salt and pepper to taste
- Fresh herbs
Instructions
- Heat olive oil in a large pan over medium heat.
- Add onion and cook until soft.
- Add garlic and vegetables and cook gently.
- Add protein and grains, seasoning lightly.
- Stir in Greek yogurt and herbs before serving.
Notes
You can swap vegetables based on the season. This recipe stores well in the fridge for three days and reheats gently on low heat.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 380
- Sugar: 6g
- Sodium: 420mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 20mg