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Protein Balls Recipe Made in 10 Minutes

Protein Balls Recipe Made in 10 Minutes


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  • Author: INAYA
  • Total Time: 10
  • Yield: 12 balls 1x
  • Diet: Vegetarian

Description

These protein balls are soft, nourishing, and ready in just 10 minutes. Made with oats, nut butter, honey, and protein powder, they are perfect for quick snacks, busy mornings, or healthy sweet cravings.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/3 cup honey
  • 1/2 cup vanilla protein powder
  • 1 tablespoon chia seeds
  • 1/4 cup dark chocolate chips
  • 1 pinch salt
  • 12 tablespoons milk if needed

Instructions

  1. Combine oats, protein powder, chia seeds, chocolate chips, and salt in a bowl.
  2. Add almond butter and honey.
  3. Mix until a thick dough forms.
  4. Add milk if the mixture feels dry.
  5. Roll into small balls.
  6. Chill briefly or serve immediately.

Notes

Store in the fridge for up to 7 days or freeze for 3 months. Swap almond butter with peanut butter or sunflower seed butter if needed.

  • Prep Time: 10
  • Category: Snack
  • Method: No-Bake
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 ball
  • Calories: 110
  • Sugar: 6g
  • Sodium: 45mg
  • Fat: 6g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg