Description
These protein balls meal prep make ahead bites are easy, nourishing, and perfect for busy days. Made with oats, peanut butter, seeds, and protein powder, they come together without baking and store beautifully for the week.
Ingredients
Scale
- 2 cups rolled oats
- 1 cup natural peanut butter
- 1/3 cup honey
- 1/2 cup vanilla protein powder
- 2 tablespoons chia seeds
- 2 tablespoons ground flaxseed
- 1/3 cup dark chocolate chips
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Add oats, protein powder, chia seeds, flaxseed, and salt to a large bowl.
- Add peanut butter, honey, and vanilla extract.
- Mix until a thick dough forms.
- Fold in dark chocolate chips.
- Roll mixture into small balls using your hands.
- Refrigerate for 30 minutes before storing.
Notes
Store in an airtight container in the fridge for up to 7 days or freeze for up to 3 months. Let frozen balls sit at room temperature before eating.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 protein ball
- Calories: 120
- Sugar: 6g
- Sodium: 80mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg