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Protein Balls Meal Prep for Work Snacks – Little Bites of Strength and Love

Protein Balls Meal Prep for Work Snacks


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  • Author: INAYA
  • Total Time: 15 minutes
  • Yield: 12 protein balls 1x
  • Diet: Vegetarian

Description

These protein balls are an easy no-bake snack perfect for meal prep. Made with oats, peanut butter, honey, and protein powder, they keep you energized and satisfied during busy workdays.


Ingredients

Scale
  • 1 ½ cups rolled oats
  • ½ cup natural peanut butter
  • ⅓ cup honey
  • ½ cup protein powder
  • 2 tablespoons chia seeds
  • 1 teaspoon vanilla extract
  • ¼ cup dark chocolate chips
  • Pinch of salt

Instructions

  1. Combine oats, protein powder, chia seeds, and salt in a bowl.
  2. Add peanut butter, honey, and vanilla.
  3. Mix until a thick dough forms.
  4. Fold in chocolate chips.
  5. Roll into small balls and chill for 30 minutes.

Notes

Store in the fridge for up to one week or freeze for longer storage. Swap peanut butter for almond butter if desired.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 120
  • Sugar: 6g
  • Sodium: 80mg
  • Fat: 6g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg