Description
These protein balls are my go-to meal prep solution for busy schedules. No baking, simple pantry ingredients, and perfectly balanced for energy, sweetness, and satisfaction throughout the week.
Ingredients
Scale
- 2 cups rolled oats
- 1 cup natural peanut butter
- 1/3 cup honey
- 1/2 cup vanilla protein powder
- 2 tablespoons ground flaxseed
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/3 cup dark chocolate chips
Instructions
- Add oats, protein powder, flaxseed, and salt to a large bowl.
- Stir in peanut butter, honey, and vanilla until fully combined.
- Fold in dark chocolate chips.
- Roll mixture into small balls.
- Chill for 30 minutes before serving.
Notes
If the mixture feels dry, add more peanut butter. If too soft, add extra oats. Store in the fridge for up to 7 days or freeze for longer storage.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 6g
- Sodium: 70mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg