Description
These protein balls for nutritious snacks are soft, naturally sweet, and full of wholesome ingredients. Made without baking, they are perfect for busy days, lunchboxes, or a quick energy boost. Simple to prepare and easy to store, they bring comfort and nourishment in every bite.
Ingredients
Scale
- 2 cups rolled oats
- 1 cup natural peanut butter
- 1/3 cup honey
- 1/2 cup vanilla protein powder
- 2 tablespoons cocoa powder
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
Instructions
- Add oats, protein powder, cocoa powder, and chia seeds to a large bowl.
- Stir until evenly combined.
- Add peanut butter, honey, and vanilla extract.
- Mix until a thick dough forms.
- If dry, add a tablespoon of water or milk.
- Roll mixture into bite-sized balls.
- Refrigerate for at least 30 minutes before serving.
Notes
Store in an airtight container in the fridge for up to 7 days. Freeze for longer storage. You can substitute almond butter or sunflower seed butter if needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 6g
- Sodium: 85mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg