Pasta Primavera Alfredo with Broccoli and Carrots β A Creamy Bowl of Comfort from My Cretan Kitchen

The Story & Intro
Hi, Iβm INAYA, 38, from the beautiful island of Crete in Greece. Cooking has been part of my life since I was a child, learning from my grandmother how to make traditional Greek dishes full of love and flavor. I believe food brings people together, especially women who want to share warmth and happiness through cooking. I like to keep things simple but tasty, mixing classic recipes with a little creativity. Sometimes my kitchen gets messy, but thatβs where the fun is! Whether youβre new to cooking or have some experience, Iβm here to help you enjoy making delicious meals that feel like home. Cooking is about more than just food itβs about sharing stories and making memories.
When I make Pasta Primavera Alfredo with Broccoli and Carrots, I always think about spring afternoons when my grandmother opened every window in the house and let the sun warm the kitchen tiles. This dish feels like that moment to me. Pasta Primavera Alfredo with Broccoli and Carrots brings together creamy comfort and fresh vegetables in a way that feels both indulgent and light. I love how Pasta Primavera Alfredo with Broccoli and Carrots fills the kitchen with the smell of butter, garlic, and steamed vegetables, and how everyone seems to wander in asking, βIs it ready yet?β

I started making Pasta Primavera Alfredo with Broccoli and Carrots on busy weekdays when I wanted something comforting but still colorful and nourishing. Over time, it became one of those meals my family requests again and again. Pasta Primavera Alfredo with Broccoli and Carrots feels generous, cozy, and forgiving. I can change the vegetables, adjust the sauce, or make it richer depending on my mood, and it always turns out delicious.
Why I Love Making This Recipe
I love this recipe because it feels like a hug in a bowl. Pasta Primavera Alfredo with Broccoli and Carrots lets me combine creamy Alfredo sauce with vegetables that still keep their bite and freshness. I donβt need fancy techniques or rare ingredients. I only need a pot, a pan, and a little patience.
I also love how this dish brings people together. When I serve Pasta Primavera Alfredo with Broccoli and Carrots, everyone sits longer at the table. The sauce clings to the pasta, the broccoli soaks up the cream, and the carrots add sweetness and color. I always see smiles when I place the bowl in the center of the table.
Most of all, I love how adaptable it is. If I cook for children, I cut the vegetables smaller. If I cook for friends, I add extra cheese and black pepper. Pasta Primavera Alfredo with Broccoli and Carrots always meets me where I am.
Ingredients & Little Kitchen Secrets
I keep my ingredients simple and honest. Quality matters more than quantity.
I always choose pasta that holds sauce well. Fettuccine is my favorite, but penne or rigatoni work beautifully too. Broccoli should look bright green and firm. Carrots should feel heavy and sweet.
My little kitchen secret is cooking the vegetables just until tender. I never let them turn mushy. I also save a cup of pasta water because it helps loosen the sauce and makes it silky instead of heavy.
Fresh garlic makes a difference. I never rush it. I let it gently release its aroma in butter before adding cream.

How I Make It, Step by Step
I start by filling a large pot with water and adding a generous pinch of salt. I let it boil until it tastes like the sea. I add the pasta and cook it until al dente. I reserve one cup of pasta water, then drain the rest.
While the pasta cooks, I prepare the vegetables. I cut the broccoli into small florets and slice the carrots thin so they cook evenly.
I heat butter and olive oil in a wide pan over medium heat. I add the carrots first and sautΓ© them until they soften slightly. I add the broccoli and cook until it turns bright green and tender-crisp. I remove the vegetables and set them aside.
In the same pan, I melt more butter and add minced garlic. I stir gently and never let it brown. I pour in the cream and let it simmer softly. I add salt, pepper, and grated Parmesan cheese. I stir until the sauce thickens and coats the spoon.
I add the pasta and vegetables back into the pan. I toss everything gently, adding pasta water little by little until the sauce feels smooth and glossy.
I taste and adjust seasoning. I always finish with a touch more cheese and freshly ground black pepper.
How I Serve It at Home
I serve Pasta Primavera Alfredo with Broccoli and Carrots straight from the pan, family-style. I sprinkle extra Parmesan on top and sometimes add chopped parsley for freshness.
I love serving it with a simple green salad and warm bread. On weekends, I pour a glass of white wine and light a candle. Even a simple meal feels special that way.

Storage, Reheating & Make-Ahead Tips
I store leftovers in an airtight container in the refrigerator for up to three days. When reheating, I add a splash of milk or cream and warm it gently on the stove.
I do not recommend freezing this dish because the cream sauce can separate. If I want to prepare ahead, I cook the vegetables and pasta separately and make the sauce fresh before serving.
100-Word Short Version
Pasta Primavera Alfredo with Broccoli and Carrots is creamy, comforting, and full of color. I make it with tender pasta, fresh broccoli, sweet carrots, and a rich homemade Alfredo sauce. This dish feels perfect for busy evenings or relaxed family dinners. I love how the vegetables balance the creaminess and how simple ingredients create such a satisfying meal. Serve it warm with extra cheese and enjoy a bowl of pure comfort.
Recipe Card Section
β±οΈ Time
Prep: 15 minutes
Cook: 25 minutes
Total: 40 minutes
π Ingredients
Pasta, broccoli, carrots, butter, garlic, heavy cream, Parmesan cheese, olive oil, salt, black pepper
π©βπ³ Instructions
- Cook pasta in salted water until al dente.
- SautΓ© carrots and broccoli until tender-crisp.
- Prepare Alfredo sauce with butter, garlic, cream, and cheese.
- Combine pasta, vegetables, and sauce.
- Adjust seasoning and serve warm.
π Notes
Use pasta water to adjust sauce consistency.
π½οΈ Nutrition
Calories depend on portion size. This dish provides carbohydrates, protein, calcium, and fiber π₯¦π₯

Pasta Primavera Alfredo with Broccoli and Carrots
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
This Pasta Primavera Alfredo with Broccoli and Carrots is a creamy, comforting dish made with tender pasta, fresh vegetables, and a rich homemade Alfredo sauce. Perfect for family dinners or cozy evenings at home.
Ingredients
- 400 g fettuccine pasta
- 2 cups broccoli florets
- 2 medium carrots, thinly sliced
- 3 tbsp butter
- 2 cloves garlic, minced
- 1 1/2 cups heavy cream
- 1 cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Bring a large pot of salted water to a boil and cook pasta until al dente.
- Heat olive oil and 1 tablespoon butter in a pan. SautΓ© carrots for 3 minutes, then add broccoli and cook until tender-crisp.
- Remove vegetables and set aside.
- In the same pan, melt remaining butter and sautΓ© garlic until fragrant.
- Add cream and simmer gently for 5 minutes.
- Stir in Parmesan cheese, salt, and pepper until sauce thickens.
- Add pasta and vegetables, tossing gently to coat.
- Add reserved pasta water as needed for a smooth sauce.
Notes
Do not overcook the vegetables. Add a splash of milk or cream when reheating leftovers. This dish is best enjoyed fresh.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian-inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 6 g
- Sodium: 480 mg
- Fat: 28 g
- Saturated Fat: 16 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 52 g
- Fiber: 5 g
- Protein: 15 g
- Cholesterol: 85 mg
Conclusion
Every time I make Pasta Primavera Alfredo with Broccoli and Carrots, I feel grounded and happy. This recipe reminds me why I love cooking. It fills the house with warmth and invites everyone to slow down and share a meal. I hope this dish brings comfort and joy to your table the way it does to mine.



