Description
This naturally sweetened vanilla mug cake is soft, warm, and comforting. I make it with simple pantry ingredients and natural sweeteners for a quick dessert that feels homemade and nourishing, perfect for one cozy moment.
Ingredients
Scale
- 4 tablespoons all-purpose flour
- 1/2 teaspoon baking powder
- Pinch of salt
- 2 tablespoons honey or maple syrup
- 3 tablespoons milk (dairy or plant-based)
- 1 tablespoon neutral oil
- 1/2 teaspoon pure vanilla extract
Instructions
- Add the flour, baking powder, and salt to a microwave-safe mug and mix well.
- Add the honey or maple syrup, milk, oil, and vanilla extract.
- Stir gently until a smooth batter forms.
- Microwave on high for 60–90 seconds until just set.
- Let the cake rest for 1 minute before enjoying.
Notes
Do not overcook the mug cake, as it will continue cooking after microwaving. You can add berries, chocolate chips, or a spoon of yogurt on top. Best enjoyed fresh and warm.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: B
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug cake
- Calories: 220
- Sugar: 12g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg