Description
This everyday low carb comfort skillet is a warm, satisfying dish inspired by simple Greek home cooking. Filled with tender vegetables, eggs, and feta cheese, it delivers rich flavor without heaviness. Perfect for busy days when you want nourishment and comfort in one pan.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 zucchini, sliced
- 1 cup cauliflower florets
- 3 large eggs
- 1/2 cup feta cheese, crumbled
- Salt and black pepper to taste
- Dried oregano
Instructions
- Heat olive oil in a skillet over medium heat.
- Sauté the onion until soft and fragrant.
- Add garlic, zucchini, and cauliflower and cook until tender.
- Beat eggs with salt, pepper, and oregano.
- Pour eggs over vegetables and cook gently.
- Sprinkle feta on top and allow it to melt before serving.
Notes
You can add spinach, mushrooms, or leftover chicken. Store leftovers in an airtight container for up to 4 days. Reheat gently for best texture.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Greek Inspired
Nutrition
- Serving Size: 1 plate
- Calories: 320
- Sugar: 4g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 210mg
