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Low-Calorie Vanilla Mug Cake Recipe

Low-Calorie Vanilla Mug Cake Recipe


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  • Author: Inaya
  • Total Time: 5 minutes
  • Yield: 1 mug cake 1x
  • Diet: Low Calorie

Description

This low-calorie vanilla mug cake recipe is soft, warm, and comforting. Made in just minutes with simple ingredients, it’s the perfect guilt-free dessert when you crave something sweet without the heaviness.


Ingredients

Scale
  • 3 tablespoons almond flour or all-purpose flour
  • 2 tablespoons zero-calorie sweetener
  • 1/4 teaspoon baking powder
  • Pinch of salt
  • 3 tablespoons unsweetened almond milk
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon neutral oil or applesauce

Instructions

  1. Add all dry ingredients to a microwave-safe mug and mix well.
  2. Add almond milk, vanilla extract, and oil or applesauce.
  3. Stir gently until smooth.
  4. Microwave for 60–90 seconds until the cake is set.
  5. Let rest for 1 minute before serving.

Notes

Use a large mug to prevent overflow. Let the cake rest after cooking for best texture. Add berries or yogurt for extra flavor without many calories.

  • Prep Time: 3 minutes
  • Cook Time: 1 minute
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size: 1 mug
  • Calories: 120
  • Sugar: 1g
  • Sodium: 120mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg