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4 Pinterest-style vertical food photography images showing a healthy dinner recipe for clean eating, Mediterranean style, inspired by Greek home cooking. Image 1 (Featured Image): bright natural light, rustic Greek kitchen table, clean eating chicken and vegetable skillet, olive oil drizzle, lemon slices, fresh herbs, cozy warm tones, inviting and fresh, minimal props, Pinterest aesthetic. Image 2 (Ingredients Flat Lay): top-down view of fresh clean eating ingredients neatly arranged: raw chicken breast, zucchini, red bell pepper, cherry tomatoes, garlic, onion, lemon, olive oil bottle, oregano, parsley, neutral linen background, airy, bright, organic, Pinterest food flat lay. Image 3 (Cooking / Mixing Process): action shot of cooking, hands stirring chicken and vegetables in a large skillet on stovetop, steam rising, olive oil glistening, natural daylight, candid home cooking feel, Mediterranean kitchen mood, clean and authentic. Image 4 (Final Plated Dish): finished healthy clean eating dinner served in a shallow ceramic bowl, colorful vegetables and tender chicken, fresh herbs on top, lemon wedge on the side, rustic wooden table, soft shadows, elegant but simple, Pinterest viral food style. Ultra-realistic food photography, professional composition, shallow depth of field, high detail, soft natural light, warm Mediterranean color palette, no text, no people faces, no clutter.

Healthy Dinner Recipes for Clean Eating

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  • Author: INAYA
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This healthy clean eating dinner is a simple one-pan meal made with tender chicken, fresh vegetables, olive oil, and lemon. It is light, nourishing, and perfect for busy evenings when you still want something homemade and comforting.

Ingredients

Scale
  • 2 boneless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons extra virgin olive oil
  • 1 small onion, sliced
  • 3 cloves garlic, minced
  • 1 zucchini, sliced
  • 1 red bell pepper, sliced
  • 1 cup cherry tomatoes
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste
  • Juice of 1 lemon
  • Fresh parsley or oregano for garnish

Instructions

  1. Season the chicken with salt, pepper, and oregano.
  2. Heat olive oil in a large pan over medium heat and cook the chicken until golden and cooked through. Remove and set aside.
  3. In the same pan, sauté the onion and garlic until soft and fragrant.
  4. Add zucchini, bell pepper, and cherry tomatoes and cook until tender.
  5. Return the chicken to the pan, add lemon juice, and gently mix.
  6. Simmer for a few minutes, garnish with fresh herbs, and serve warm.

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently on the stove. You can replace chicken with chickpeas or tofu for a plant-based clean eating dinner.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 85mg

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Find it online: https://www.recipesin.com/healthy-dinner-recipes-for-clean-eating/