Description
These Healthy Beef Burrito Bowls are balanced, comforting, and full of flavor. Made with lean beef, rice, beans, and fresh vegetables, they are perfect for meal prep or an easy family dinner.
Ingredients
Scale
- 500 g lean ground beef
- 1 cup brown rice
- 1 can black beans, drained
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp paprika
- 1/2 tsp chili powder
- Salt to taste
- Juice of 1 lime
Instructions
- Cook the rice according to package instructions.
- Heat olive oil in a pan and sauté onion until soft.
- Add ground beef and cook until browned.
- Stir in garlic and spices and cook until fragrant.
- Add bell peppers and black beans and cook briefly.
- Finish with lime juice and adjust seasoning.
- Assemble bowls with rice and beef mixture.
Notes
Use Greek yogurt instead of sour cream for a lighter option. Store components separately for best freshness.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Mexican-inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6 g
- Sodium: 520 mg
- Fat: 14 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 9 g
- Protein: 35 g
- Cholesterol: 85 mg