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Hawaiian Meatballs with Pineapple Fried Rice

The Story & Intro

Every time I make Hawaiian Meatballs with Pineapple Fried Rice, my kitchen fills with the kind of sweet, savory aroma that instantly lifts my mood. It reminds me of summer evenings in Crete when my grandmother would open all the windows, letting warm air and laughter flow through the house. While this dish isn’t traditionally Greek, it fits perfectly with how I love to cook taking comforting classics and adding a little creativity and sunshine. I still hear my yiayia saying, “Food should make people smile first, then eat.” And this recipe does exactly that.

Hi, I’m INAYA, 38, from the beautiful island of Crete in Greece. Cooking has been part of my life since I was a child, learning from my grandmother how to make dishes full of love and flavor. I believe food brings people together especially women who want to share warmth and happiness through cooking. I keep things simple but tasty, mixing classic recipes with playful twists. Sometimes my kitchen gets messy, but that’s where the fun lives.

Hawaiian Meatballs with Pineapple Fried Rice is one of those joyful meals I make when I want color on the plate and comfort in every bite. The tender meatballs coated in a glossy pineapple sauce paired with fluffy rice studded with juicy pineapple chunks feel like a mini vacation no plane ticket required. For busy weeknights or relaxed family dinners, Hawaiian Meatballs with Pineapple Fried Rice always brings everyone to the table. If you love sweet-and-savory dinners that feel like home, this one’s for you.


⏱️ Time

⏱️ Prep Time🍳 Cook Time⏲️ Total Time
20 minutes30 minutes50 minutes

🛒 Ingredients

For the Hawaiian Meatballs

  • Ground beef (or turkey)
  • Breadcrumbs
  • Egg
  • Garlic, minced
  • Onion, finely chopped
  • Salt and pepper
  • Olive oil

For the Pineapple Sauce

  • Pineapple juice (from canned pineapple)
  • Brown sugar
  • Soy sauce
  • Ketchup
  • Rice vinegar
  • Cornstarch + water (slurry)
  • Fresh ginger (optional but lovely)

For the Pineapple Fried Rice

  • Cooked jasmine rice (day-old works best)
  • Pineapple chunks
  • Eggs
  • Green onions
  • Bell peppers
  • Frozen peas and carrots
  • Soy sauce
  • Sesame oil

👩‍🍳 Step-by-Step Instructions

Make the Meatballs

In a large bowl, combine ground meat, breadcrumbs, egg, garlic, onion, salt, and pepper. Mix gently overmixing makes tough meatballs. Roll into even-sized balls. Heat olive oil in a pan or bake them until golden and cooked through. Set aside.

Prepare the Pineapple Sauce

In a saucepan, whisk pineapple juice, brown sugar, soy sauce, ketchup, and rice vinegar. Bring to a simmer. Stir in cornstarch slurry and cook until thick and glossy. Add meatballs and gently coat them in the sauce. Let them simmer together so all those flavors hug each other.

Cook the Pineapple Fried Rice

Heat a large skillet or wok with sesame oil. Scramble the eggs first, then remove. Sauté bell peppers, peas, and carrots. Add rice, breaking up clumps. Stir in pineapple chunks, soy sauce, and eggs. Toss until hot and fragrant.

Bring It All Together

Serve the saucy meatballs over a generous scoop of pineapple fried rice. Spoon extra sauce on top trust me, you’ll want it.


🍽️ Serving Suggestions

I love serving Hawaiian Meatballs with Pineapple Fried Rice family-style, right in the middle of the table. Add a simple cucumber salad or steamed broccoli on the side for freshness. For a fun touch, sprinkle sesame seeds and extra green onions on top. This dish is perfect for potlucks, casual dinners, or when you want to impress without stress.


🌴 Short 100-Word Recipe Story Version

Hawaiian Meatballs with Pineapple Fried Rice brings sweet, savory comfort straight to your table. Inspired by my love for playful flavors and cozy family meals, this dish combines tender meatballs coated in a glossy pineapple sauce with fluffy fried rice filled with juicy pineapple and colorful veggies. It’s easy, cheerful, and perfect for busy nights or relaxed weekends. Every bite feels like a warm hug and a little escape proof that simple ingredients can create big happiness when cooked with love.


📋 Recipe Card

⏱️ Time

⏱️ Prep🍳 Cook⏲️ Total
20 min30 min50 min

🛒 Ingredients

🧺 ItemQuantity
Ground beef1 lb
Pineapple chunks1 can
Cooked rice3 cups
Soy sauce3 tbsp
Brown sugar¼ cup
Bell peppers1 cup

👩‍🍳 Instructions

🔢 Step👉 What to Do
1️⃣Mix and cook meatballs
2️⃣Simmer pineapple sauce
3️⃣Toss meatballs in sauce
4️⃣Fry rice with pineapple
5️⃣Serve and enjoy

📝 Notes

💡 Tip
Use day-old rice for best texture
Turkey works great as a swap
Add chili flakes for heat 🌶️

🍽️ Nutrition (Approx.)

🔍 Per Serving
Calories: 520
Protein: 26g
Carbs: 55g
Fat: 22g

Conclusion

Hawaiian Meatballs with Pineapple Fried Rice is one of those recipes that feels like sunshine on a plate. It’s colorful, comforting, and full of personality just like the meals I grew up with in Crete, even if the flavors take us somewhere new. Cooking is about sharing stories, making memories, and enjoying the little messes along the way. I hope this dish brings smiles to your table and warmth to your heart. From my kitchen to yours happy cooking 💛🍍

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