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Gluten-Free Pasta Primavera with Zucchini

Gluten-Free Pasta Primavera with Zucchini


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  • Author: INAYA
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This gluten-free pasta primavera with zucchini is light, fresh, and comforting. Tender gluten-free pasta is tossed with sautéed zucchini, cherry tomatoes, garlic, olive oil, and a touch of lemon for a simple meal that feels like spring in a bowl.


Ingredients

Scale
  • 12 oz gluten-free pasta
  • 2 medium zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 3 tbsp extra virgin olive oil
  • 3 cloves garlic, minced
  • 1 small onion, sliced
  • 1 lemon, zested and juiced
  • Salt and black pepper to taste
  • Fresh basil or parsley
  • Grated parmesan, optional

Instructions

  1. Bring a large pot of salted water to a boil and cook gluten-free pasta until just tender.
  2. Heat olive oil in a wide pan and sauté onion until soft.
  3. Add garlic and cook briefly until fragrant.
  4. Add zucchini and cook until tender but not mushy.
  5. Add cherry tomatoes and season with salt and pepper.
  6. Drain pasta and add it to the pan with vegetables.
  7. Add lemon zest, lemon juice, and a splash of pasta water.
  8. Toss gently, finish with herbs, and serve warm.

Notes

Do not overcook gluten-free pasta. Add vegetables based on season. Store leftovers in the fridge up to 3 days and reheat gently with olive oil.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 6g
  • Sodium: 380mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 5mg