Description
This easy low carb recipe is a comforting skillet meal made with eggs, vegetables, olive oil, and herbs. Inspired by simple Greek home cooking, it is perfect for busy days when you want something nourishing, filling, and full of flavor without complicated steps.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 zucchini, sliced
- 1 bell pepper, sliced
- 2 cups fresh spinach
- 6 eggs
- 1/2 cup grated cheese
- Salt and pepper to taste
- Fresh herbs
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add chopped onion and garlic and cook until soft.
- Add zucchini, bell pepper, and spinach and cook until tender.
- Whisk eggs with cheese, salt, and pepper.
- Pour egg mixture into the skillet.
- Lower heat and cook gently until eggs are set.
- Finish with fresh herbs and serve warm.
Notes
Use any vegetables you have on hand. This dish stores well in the fridge for up to three days and reheats best in a pan on low heat.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 portion
- Calories: 280
- Sugar: 3g
- Sodium: 420mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 210mg