Description
This Asian-Inspired Beef Meal Prep is a warm, savory, and satisfying dish made for busy weeks. Tender slices of beef, colorful vegetables, and a rich homemade sauce come together quickly and store beautifully. Perfect for make-ahead lunches or stress-free dinners, this recipe delivers comfort, balance, and bold flavor in every bite.
Ingredients
Scale
- 500 g beef sirloin, thinly sliced
- 3 tablespoons soy sauce
- 1 tablespoon honey
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon sesame oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- 1 tablespoon vegetable oil
Instructions
- Slice the beef thinly and set aside.
- In a bowl, mix soy sauce, honey, garlic, ginger, and sesame oil.
- Heat vegetable oil in a hot pan.
- Sear beef in batches until browned, then remove.
- Add vegetables to the same pan and stir-fry briefly.
- Return beef to the pan, add sauce, and simmer until glossy.
- Remove from heat and divide into meal prep containers.
Notes
Slice beef while slightly cold for best texture. This dish stores well for up to 4 days in the refrigerator and can be frozen for later use. Serve with rice or noodles and adjust sweetness or salt to taste.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stir-Fry
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 container
- Calories: 420
- Sugar: 8 g
- Sodium: 680 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 4 g
- Protein: 38 g
- Cholesterol: 95 mg